Retraining your brain to take in less information. It’s not groundbreaking information that we all lives busy, chaotic lives. Our modern...

This is going to be quite long, so buckle up. I have now been a entrepreneur for 2 years and I am so incredibly grateful that this is how...

We live in a society where eating less and doing more will always be praised. We idolize people who are 'discipled' when in reality, they...

Ah yes, analysis paralysis. Wanting to start, but having no idea where to even begin. It doesn't help that we are force fed so much bs....

Breaking perfectionism || This morning I was driving home from work and I was listening to a podcast. When I pulled in the driveway,...

I get it, it's hard. Not the kind of hard a math test or doing your taxes, hard. The kind you don't know how to put into words. The hard...